TESTIMONIALS
Feburay 2012 (Believe in yourself)
1. Ditch all-or-nothing thinking. Every time that Sandra Wadsworth, 41, attempted weight loss, she'd quit at the first slipup. "But I finally lost 20 pounds when [my weight-loss specialist] helped me see that I wasn't a bad person. Everyone makes mistakes. The key is to learn from them."
I really needed help toning up and losing those last 10 pounds or so after having my son. I was really nervous about coming in and had no idea what to expect. I’m use to the typical “chain” gym. The ones that have you sign your life away on a membership, try to sell you every product under the sun and where you are just another face in the crowd. Within the first 5 minutes of meeting you, all of those typical gym stereotypes disappeared.
There is no BS with you. No gimmicks, no sales pitch…its simple…if you want results then this is what you need to do. You educated me and gave me the tools to reach my goals. There is no magic here…it is hard work and not always easy but you showed me you had confidence in me so how could I not have confidence in myself.
Physically you kicked my butt back and forth across that gym but I am now at a lower weight, better toned and understand my own body more from your guidance. I feel stronger and healthier now then I have in years. My husband would tell you that emotionally I am far more confident now than ever before and I would have to agree. Personally, I could not be any happier with my results. I don’t dread getting dressed in the morning anymore because of how something might fit me.
Sweeney’s gym is like a family. You actually want to go there because its fun and you feel 100% comfortable. I can’t say that about other gyms. You personally stand out from the rest. Simply put…you care and it shows in your business and in the results in your clients. Oh and you are anal about cleanliness in the gym which is huge plus!!!! LOL
You rock!!!!!
Shannon
Mike Sweeney has had a tremendous influence on me in so many ways. He has been my personal trainer for nearly 2 years. I now have a strong core, which has improved my balance as well as my appearance. Family and friends all commented on the positive changes in my physique. This had a tremendous impact on my emotional state. Receiving compliments on my appearance and fitting into a size 4 skirt at 56 was a real high! On a personal level, I have developed tremendous respect and admiration for this man - a loving son, husband and father of 3. His dedication to and obviously love for his family is something rarely seen these days. And he's my buddy! Thanks, Mike, for all you have done for me.
Julie
I have known Mike since 2008 when I joined his gym. Initially I joined just to stay in shape and maintain the physical condition I was in at the time. However, little did I know that in 2009 Mike would challenge me to join his team for a bodybuilding competition in April of 2010. I wasn't sure that I could accomplish the goal but with his motivation and diet education, I succeeded! Not only did I enter the competition due to his encouragement but I also made many new friends at the gym. The atmosphere at Sweeney’s allows a person to workout at their own speed. There are members of every size, age and shape which made me feel comfortable, and I was in the best shape of my life while working out there. Unfortunately I moved and can no longer go. I will miss Michael Sweeney and all of the members I met the last 3 years at Sweeney’s Gym!
Stacy
We are so happy with the results from Sweeney’s Gym! We hired Mike as our personal trainer for our wedding in Mexico. We started about 2 months before our big day and it didn’t take long before we both started noticing the results. Mike made each of us our own customized eating plans and daily workout routines. It definitely took motivation and determination to follow the strict plan, but it was well worth it! We loved the way we looked in our wedding pictures! A big thank you to Mike and Sweeney’s Gym!
Marty and Stephanie
I had been so reluctant about working out. 2 years ago, I had been walking & running a mile 6 days per week and really watching what I eat. Doing that, I only lost 1 lb. All I thought was "What a waste of my time". Then Sweeney’s Gym and Tax Air started "The 120 Challenge". So I scheduled an appointment with Mike Sweeney, He put me on a workout routine and meal plan. What I had been doing was starving myself. My body was in storage mode. What an awakening! At first, I thought that there is no way I can eat all of this food. Now it has become habit. I go to the gym everyday after work. My back has not felt this good in years. I look forward to the end of the work day to workout. I'm on my 5th week and feel great. Thank you Michael Sweeney & Sweeney’s Gym.
Christine
Tax Airfreight, INC.
I originally started training with Mike for specific reasons, mainly strengthening "problem" areas, such as tennis elbow and weak upper body. Mike successfully targeted and strengthened those areas. I also needed some major motivation after falling off the fitness band wagon. Seeing my body transform was a big motivator plus I had fun doing it! There was always an upbeat energetic attitude at his gym. Yes it was tough at times but a challenge is what I needed. After training with Mike for a year, he asked if I wanted to participate in a fitness competition. Well, his suggestion sparked my interest mainly because it was something I never considered to do on my own, especially at age 50! I followed through, met and maintained lasting friendships and learned a lot of valuable information, especially about nutrition and the importance it held. My goal was to strengthen my body, and I achieved that and a whole lot more....it strengthened my mind and spirit!
Kathy
I began working with Michael in early May. In a short span of time, my life has improved in nearly every aspect. I have more energy, I feel more confident and my stress is reduced to a manageable level. I also dropped down two sizes - these results are phenomenal!
Nicole
As the NPC Chairman for Wisconsin Bodybuilding, I have known about Mike Sweeney for quite a while, but it wasn’t until I met him during a business dealing that I got to know Mike.
During my conversation, he exuded empathy and passion for helping others. His conversation projected confidence from a man that exhibits a strong ethical system, and his honesty and integrity punctuated the discussion. Our conversation was interrupted by clients that were compelled to rely on his expertise, and Mike took time to answer each question with a patient understanding of the problem and solution. In my book, that qualifies Mike as a rare individual; one that does as he says, and says what he does. I appreciate the fact that Mike is a man of character, rather than just being a character.
Douglas Andrewski
NPC Chairman-Wisconsin
I just wanted the readers of Herlife Magazine to be aware that Mike has cultivated an environment that is more than appropriate for fitness. I am a long time sufferer of general anxiety disorder and some days the only place I can go to is Sweeney's because I know it is safe and people do care here. Mike is an open book and keeps an open door which is awesome and is always there with advice if needed. I hope you all have the opportunity to visit Sweeney's and meet Mike and his awesome family as they are all energetic and lovely people.
-Lee B.
Way’s Michael Sweeney impacted my life by Nate Studer.
Physically- Mike prepared me for my first bodybuilding competition and got me in a show ready physique. Mike now pushes me every day to keep pushing myself to exceed my goals that I have set for myself. One of them being bigger then the man himself one DAY!!!
Emotionally-Mike every single day brings a fun and enjoyable atmosphere into the gym and makes it fun for everyone to workout. We like to tell jokes and have fun while still getting the job done. Sweeney’s gym offers an atmosphere that is incomparable compared to any other gym I dare you to try to see for yourself.
Personally- Mike teaches me many aspects about life. He has an open door policy and is a great person to talk to no matter what the situation is. I would consider him to be a mentor that I can learn and grow from his immense knowledge in the field of Health and Wellness with a great understanding of human emotions.
Nate Studer.